Rachel Birley

MA RP PMH-C OAMHP C.HYP

I have over 8 years experience working in the mental health field. I have experience working with individuals, couples, and families in which I have worked with a variety of presenting issues and concerns. I specialize in supporting individuals through the counselling process who may be experiencing anxiety, and/or anger. I am also certified in Perinatal Mental Health to support both parents through their journey, as well as I have a background in behaviour therapy that allows me to also assist in supporting children who may be dealing with behavioural issues. I believe in using a client-centered approach in my counselling sessions while integrating other models that include: Cognitive Behaviour Therapy (CBT), Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Narrative Therapy, and Mindfulness Interventions that best suit the clients needs.

NISHA THAKKAR

MA RP

Greetings, I'm Nisha Thakkar, a dedicated and empathetic registered psychotherapist. With a blend of academic knowledge and practical experience, I specialize in assisting individuals facing a spectrum of challenges, including anxiety, depression, PTSD, suicidal ideations, grief, and relationship issues. My expertise extends to supporting individuals, couples and families through their unique journeys. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) focusing on coping skills and emotion regulation, Solution-Focused Therapy, Mindfulness-Based Stress Reduction (MBSR) for stress and pain management, Narrative Therapy for reframing narratives, Emotion-Focused Therapy (EFT) for emotional regulation and interpersonal connection, and Family Systems Therapy. Additionally, I integrate elements of mindfulness-based techniques and trauma-informed approaches into my practice to provide comprehensive support tailored to each individual's needs. Guided by values of compassion, warmth, and non-judgment, I strive to create a safe and supportive environment for exploration and healing. As an immigrant myself, I intimately understand the complexities of adapting to a new culture, enabling me to approach therapy with a compassionate lens attuned to the pain and trauma of others. I am enthusiastic about continuing to support individuals, couples, and families on their paths to well-being.

Education

Master of Arts in Counselling Psychology

BA in Psychology

NICOLE BATESON

MA RP (Qualifying) 

Hello, I'm Nicole Bateson. I provide a empathetic, client-centered approach to help you reach your goals. I have a diverse background where I have worked with both individuals and couples navigating substance use and addiction issues, relationship issues, anxiety and depression. I also hold certifications in Birth and Reproductive Trauma and Introduction to Perinatal Mental Health. In my practice, I use a variety of models such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), to help each client reach their goals. I look forward to working with you on your journey. 

Education

Master of Arts in Counselling Psychology

BA in Youth and Children Studies

Amber Kempt

MA RP

I am a Registered Psychotherapist  who has been practicing in the field for the past 9 years both in community mental health services and private practice. Training in Narrative Therapy, Internal Family Systems (IFS) and Cognitive Behavioral Therapy have strongly impacted the integrative therapeutic approach that I take with clients. I appreciate the opportunity to meet with individuals  in Ontario who are struggling with depression, anxiety, pregnancy, prenatal and postpartum issues and trauma.

Over the past 8 years, I have had the honour and privilege of joining individuals on their therapeutic journey and working together to explore their challenges and struggles while also moving towards creating a life that is meaningful for them. Through my own personal therapy, and as a wife and mother of two, I have come to learn the importance of having a non-judgmental, trusting and safe space to promote healing. Within this space, I also strongly value authenticity and genuineness. These guiding principles have greatly informed the person-centred approach that I utilize.

Education

Master of Arts in Counselling Psychology

BA in Psychology